I thought I'd try asking on here before I get a chance to ask my doctor......Is it safe for me to be taking 1000 mg of Evening Primrose three times a day PLUS the Hair, Skin, and Nails vitamins three times a day as well? Im sure it is but I just wanted a second opinion..
Is it safe to take a combination of these vitamins?
i dont know but u can ask your pharmacy
Reply:You need to look up the max recommended dose for evening primose per day and check EACH AND EVERY vitamin listed in the other one and then check out the daily max recommended dose for each of those vitamins and minerals in order to know if it is safe. The vitamin one 3 times a day sounds a bit much but without knowing how much of what vitamins are in each tablet there is no way to tell you anything more.
Reply:yes i think so
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